Launches February 2021
A Period That Doesn't Drive You Crazy
Clear, Glowing Skin
A Stronger Immune System and Gut
Healthy Bowel Movements
This program combines my years of research, education and personal experience with gut health, hormones, detoxification and overall health.
Hormonal balance should be a priority for all of us, yet it seems so incredibly complicated. I made this program to make hormonal harmony achievable for everyone so that you can enjoy your life without hormone issues, gut problems or exhaustion.
It's time you take your hormone's into your own hands and create hormonal harmony in your own life.
Module 1: Root Cause of Hormonal Imbalances
Module 2: Functional Lab Testing for Hormonal Imbalances
Module 3: Eating for Hormonal Harmony
Module 4: The Gut Hormone Connection
Module 5: Blood Sugar Balance
Module 6: Adrenals, Stress and Self Care
Module 7: Thyroid Health
Module 8: Liver Health and Detoxification
Module 9: Low Libido and Boosting Sex Drive
Module 10: Decoding Your Menstrual Cycle
Module 11: Perimenopause and Menopause
Module 12: Skin Hormone Connection
Extras: Hormonal Harmony Meal (both Vegetarian and Omnivore), Thyroid Boosting Foods, Seed Cycling for Hormone Balance, DIY Cleaning and Beauty Recipes for Healthy Hormones, Foods for Insomnia